This is part of a video series of the Feb. 2020 Chen Zhonghua Sydney, Australia Practical Method Seminar. You can buy the whole series of more than 66 videos if you like this one. If you like, you can buy the entire series as a discounted package. The videos are publish one a day. But when you buy the package, you will get all the videos at once.

视频中英文文字转换：新西兰刘育鑫

This hug him, yeah. No, hug him. Don’t move, don’t move together. Go, go in. Yeah, hug, hug tight tight. Whatever he does when he fights you, you go, go, go, go go into it, very close to him and then here. Yeah, by the time you hug him, he already is falling. You got lots of space, right? But see.

Go. Here here. More. That’s it. No move, only little bit. Too much fighting. That’s it. Don’t move, don’t move, don’t move. Only here. Now, see, you moved the top. Go. More. You moved back. You have to learn it. Watch me.

Put your hands on me here. Put your hands here. You moved. Once it’s here, only the bottom, all the way there. The last is finishing, is not a fight. When this follows it, because it’s falling. But. That’s it. Go. Now, no, no, you’re all using the top. It won’t work with the people with power. Go.

Yeah, yeah, finish it. No, this is sideways. This one is this way. Yeah, yeah. Go, you’ll see. As soon as he is moving, you put him down. Down, down, down, down. That’s it. You see that? If you go sideways he will run out? Go. That’s it. No, you did the opposite. Stop. See you are here and you continued here. Is this move.

Do this exercise. Now you already know, right? Right now, everybody knows how to use that technique. But now. Once you are there, stop. Now we want to get there. We have to train in separate moves. This one, this exercise is, whatever happens, you get there, stop.

So the aim is, once you’re in that position you already won, because the other one we already trained. We don’t want to do too much. Do you understand? In normal situations. Hmm. Go. No fighting, can you see it’s just getting there? That’s it. Because the next one we already trained. No.

One is your opponent is strong? Strong. And now another is he’s quick, quick. Go. That’s it. When you are. Not enough, it has to be in. So you got him here, not enough, but see watch. That’s it. Once it is there, even here, you can turn.

You have to feel you caught his body. This here. See here, not enough, not enough. But see watch, that’s enough. That’s it. The more he fights in this position, the more he’s going to be gone. Because you’ve got your, this is your move.

That’s it. That’s it.

Too low, you have to reach for my shoulder. Yeah, you need something that you can hold on to. Drop. That’s it. Only by dropping you hook on this. No, no, no, wrong. Over. Yeah, because there are other moves you will train. This time, only this one.

Too much power. Once you engage his body here, you got too much power. But can you see? So he had this here. But. Everything is fake except the one you want.

He’s a strong, keep pushing me out. Yeah, yeah, he’s strong. You are strong, no good. Move like a rope, like a rope. So you have so much strength, you are bouncing back all the time. He’s a stick, you must be a rope. Otherwise, you cannot do silk reeling on him.

You are just little bit short of that, you still have a little bit of power. When you keep bouncing off. Rope. Yeah, he’s keeping you out. Go in. Almost. Turn, that’s it. No power. That’s it. Stop. Here, see watch. When there’s a power, open it. Otherwise you have this here, open.

Until you are there, then here. Take a break. Watch. The top is nothing. Just like a little monkey dangling on the mother monkey’s body, right? It’s possible. Yeah, go ahead. Everybody. Go that side. Here. At the beginning, you are going with this. Only look at here and here. And there is a small dot, generating the two curves.

Isn’t going to be even more effective if the? No. I told you to buy a bicycle, but a car is better. It is, but no. You understand? There is a better way, but i’m teaching the basic move. Do that. Brian, lead.

Within one move, what’s done cannot be undone. But when you are making a move, whatever you are doing, it looks like your whole body is moving. But only one part. So on the way in here.

Brian, you go behind me. You see this shoulder blade here. This shoulder blade. Go behind me. Touch my shoulder blade. Like this here. Touch here. No. Feel that? You can’t find it, right? That’s the problem. It took how long for you to, took how long for you to hide that shoulder? You came, that shoulder blade was an angel, angel, angel blade, angel wings. So the first move here. There is nothing here. The movement comes from here.

这里抱住他，是的。不，抱住他。不要动，不要一起动。走，走。是的，抱住，抱紧。无论他做什么，他和你对抗的时候，你都走，走，走，走到里面，非常靠近他，然后到这里。是的，当你抱住他时，他已经倒了。你有很多空间，对不对？但是看。

走。这儿这儿。更多。对。没有动，只有一点点。较劲了。对。不要动，不要动，不要动。只有这里。现在，看，你已经动了上面。走。再走。你又回去了。你必须学习它。看着我。

把手放在我这里。把手放在这里。你动了。一旦在这里，就只有下面（动）。最后只是结束，不是对抗。当这个跟着这个时，因为它正在下降。但。对。走。现在，不，不，你都在使用上身。对劲大的人它不管用。走。

是的，完成它。不，这是往边上的。这个是这边。是啊。走吧，你会看到的。他一动，就拿下他。往下，往下，往下，下。对。你看到了吗？如果你往边上，他会跑掉的？走。对。不，你做了相反的事情。停。看到你在这里，你继续这里。是这个动作。

做这个练习。现在你已经知道了，对吧？现在，每个人都知道如何使用该技巧。但现在。到达那里后，停。现在我们只要到达那里。我们必须分开训练。这个练习，无论发生什么，你都到达那里，然后就停。

因此，目标是，一旦你处于该位置，你就已经赢了，因为我们已经训练了另一（动作）。我们不想做太多。你理解吗？在正常情况下。嗯走。没有较劲，你能看到只是到那里吗？对。因为我们已经训练了下一个。没有。

一个是你的对手很强吗？很强。现在另一个是他的速度很快。走。对。当你是。还不够，它必须要进去。所以你在这里抓到他了，还不够，但是注意。对。一旦到达，即使在这里，你也可以转。

你必须感觉到你抓住了他的身体。这里。看到这里，还不够，还不够。但是看，够了。对。他在这个位置上较劲得越多，他就会更劣势。因为你有了你的，这是你的动作。

对。对。

太低了，你必须够着我的肩膀。是的，你需要有东西可以拿住。往下落。对。只有落下去你才能挂上。不，不，不，错。过去。是的，因为你还会训练其他动作。这次只有这个。

力太大。一旦你将他的身体固定在这里，你用力太大。但是你看到了吗？所以他在这里有。但。除了你要的东西以外，其他所有东西都是假的。

他很强，一直把我推出去。是的，他很强。你很强，不好。像绳子一样动。所以你有这么多的力量，你一直在弹开。他是一根棍子，你一定是一根绳子。否则，你将无法对他进行缠丝。

你仅差一点，你仍然有一点力。当你不断弹开。绳。是的，他一直不让你进去。进去，快了。转，就是这样。没有用力。对。停。在这里，看。有力时，开。否则，你在这里有这个，开。

直到你到了那里，然后在这里。休息一下。看。上面什么都没有。就像小猴子在母猴的身体上挂着，对吗？这是可能的。是的，继续。大家往那边走。这里。开始时，你们在这样做。只看这里和这里。并且有一个小点，生成了两条曲线。

这样会不会更有效？不。我告诉你买自行车，（你说）但是汽车更好。是的，但是不。你明白？有更好的方法，但是我正在教基本动作。去做。布莱恩，领着。

一个动作，已经做了的，不能撤回。但是当你做动作时，无论你在做什么，看起来你的整个身体都在动。但是只有一个地方。所以这里收的时候。

布莱恩，你走在我后面。你看到这个肩胛骨这里。这肩胛骨。走在我后面。碰我的肩胛骨。像这样触摸这里。不，感觉到吗？你找不到它，对不对？那就是问题所在。你花了多长时间，把你的肩膀藏起来？你来的时候，那肩胛骨是一个天使，天使，天使的翅膀。所以这里的第一个动作。这里什么都没有。动作来自这里。