美国爱荷华州13岁凯撒拳照

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Kaiser 20200605

凯撒是我13岁的学生。他从10岁开始跟我学习实用拳法。他参加过两次北美实用拳法训练营（陈中华）。

这是新冠病毒限制后我第一次和凯撒面对面。他的基本功训练一直持续不断。

Kaiser is my 13 year old student that has been learning Practical Method from  me since he was 10 years old.  He has attended 2 of the North American Practical Method Training Camps.

This is my first time seeing him in person since March due to COVID.  He stayed consistent with foundations.

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关于 John Upshaw 约翰・厄珀勺

美国中西部实用拳法教练。陈中华入室弟子。 I am John Upshaw from Cedar Falls, Iowa. I have a Masters of Social Work degree and I'm a Registered Play Therapist Supervisor. I have taught as an Adjunct professor at the University of Northern Iowa. For the past two years I've been involved with the pilot research study examining the effects of Taijiquan with females that have experienced trauma. My greatest work accomplishment is starting a therapy group that combines Practical Method and Adlerian Play Therapy for the past 9 years, which was encouraged by Tim Duehring. I live in a 100 year old restore farm house with my wife , 15 year old daughter and 12 year old daughter. I have a 27 year old daughter that is engaged to be married that lives halfway between where I live and Levi's house. I started learning practical method in 2005. I first met Shifu in 2007. I became a disciple in 2012. Practical Method Taijiquan is an integral part of my every day life. The people I have learned from, trained with and taught have become very much like family.
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