This is part of a video series of the Feb. 2020 Chen Zhonghua Sydney, Australia Practical Method Seminar. You can buy the whole series of more than 66 videos if you like this one. If you like, you can buy the entire series as a discounted package.

视频中英文文字转换：新西兰刘育鑫

And once you rotate, you also move your body, but you never move your body. The movement for your body is a result of your rotation. And that’s why the movement cannot be detected. Because you didn’t move it. And that power coming out of rotation is totally different in nature to the power that comes out of move.

Like I said, right from day 1. We are turning our body into machine. And once you are able to do this, your body is different from any other human body, because all human bodies are animal bodies. Animal bodies use muscles and tissues and all of that. We use those to create not a movement but a rotation. And it’s very difficult.

So once you understand it, when you are able to do it, you will realize that you do not move. And the action, and you know the word i repeated all the time but you’ve never heard of it. Because you can not catch, there’s no filter for it. Is to clear. Do you understand?

Because when there is a pile of body parts against each other, like a pile of two by fours. The correct movement that causes rotation is one piece clears another, another clears another. And normal movements, one piece leans on another, another leans on another. It’s all leaning like this. Can you see this clears. So you think of this clearing this piece.

This. Now, if you grab my bicep, top and bottom. Use strength. As long as you don’t touch here, so now you touch here, no strength. Here. And that’s it. Watch. Come closer. My job, you look at. This is the demarcation. This is the bicep, this is the forearm. Can you see? It clears. So this here, clears here. And now you pinch it a little bit harder. And now when I go, you go with me. Go with me like this. It clears here.

Otherwise, when you use two hands to grab me. And rotate me. When you do that, it came here. Can you see this?  This is called not clear. That move drags into here, but now you rotate it. No, lock this. And squeeze, yeah.  Now you rotate. No, no, no. As one piece. Yeah, yeah, yeah. Can you see?

So, be stronger. Lock it, no. Here. So that’s it. Lock here, squeeze so that so that it’s not like this, it is one piece. Now you rotate from here. Can you see that piece? There’s nothing here. And you can continue, there’s nothing here. Continue, there is nothing here. This is called to clear.

Without that ability you are not rotating.  So whenever you feel you are clearing, it does not matter the shape of your movements. Because rotation is related to a circle and that action. It does not have to be that. So scientifically you re, you re, redefine as long as when you are clearing. It’s a rotation.

It does not have to look like a rotation. To clear is different to opening the joint, but they have to open the joint to clear. Yeah, yeah, but, but every time you, you, you go further, you have a chance of losing what I say. So that’s why you stay here, stay here, until that clearing is a hundred percent, and you cannot be wrong anymore. Because if you extend it to another concept too early, then this gets to another word. Not clear, it’s called muddy.

And when it is muddy. So now you see here. Now. That’s it. Put a finger here. Yeah, that’s it. Here. Don’t touch anything only here, push it, that’s it, just enough to feel. And when you fight me, and I fight you here, this is called muddy. But see. There’s a movement. But there isn’t, that movement came as a result of reaction. This is not a reaction. This is a movement.

One move has to be totally clear of something next to it. So now you touch me here without the fighting. No, one finger here. Here and here. Yeah. And whenever I do something here, it always is here. And especially here is always here. But can you see?

Understand, right? So the move you are doing is synthesized like any move, that has to do with the technique. As soon as you touch. Here. So when I want to push in here, we all come here. And because of that, you immediately lose all your abilities. Now, you are less than 2 months old. Maybe 2 to 3 months old, you start to be able to eat, intend to crawl. But you don’t have that ability because you cannot move at all without moving here, you can only do this.

So this gives you very little ability. And you try, and try, and try until this relinks to your foot. The power is on the foot. So our habit is the power is always linked to what’s next to it. Our training is you have to skip 1. You have to skip 1. You see this power? If you pull up? You see, it links to here. So now you hold it here. And I give you very little resistance. So go. Can you see? Even that little it won’t work as this moved?

Now you do it again. As you do this, you tense up here. Again. Tense up here, gradually you reestablish a link. This is bypass. And only by bypassing the. You do several bypasses. It comes back as a circle.

If you link, it’s a straight line. It never comes back. So that’s why we work with three. If it works with two, there is no rotation. And the work with three is everywhere.  So when one works with three, that’s dominance. Two works with four, they support. So that’s always one action, one support. Our problem is one is action, two is also action. And that’s also always double heavy.

Now you understand? That’s why this is one. This is two.  Whenever we we work with one, two is always here. So now it’s like this, can you see? This is not allowed.  So this power has to come from here. And eventually, it becomes. And. Related to something modern.

And not necessarily accurate, but as an analogy that’s the double helix. So 1 gives to 3, 2 is 4. So it does this 3 to 5. 2 to 1, 2 to 4, 4 to 6. And they are intertwined. And when you see them as one movement, but they are two totally independent moves. One is this way, one is this way. And they are.

并且一旦旋转，你也会移动自己的身体，但永远不会动自己的身体。身体的运动是旋转的结果。这就是为什么无法检测到动的原因。因为你没有动它。旋转产生的动力本质上与动产生的动力完全不同。就像我说的那样，从第一天开始，我们就将身体变成机器。一旦能够做到这一点，你的身体便会与其他任何人体都不同，因为所有人体都是动物体。动物的身体使用肌肉和组织以及所有这些。我们用它们来创建旋转而不动。这非常困难。

因此，一旦理解了它，当你能够做到时，你将意识到自己不会动弹，也不会做任何动作，并且你知道我一直在重复这个词，但你从未听到。因为你无法捕获，所以没有对这个词的过滤。叫分清。你理解吗？

因为当一堆身体部位相互抵触时，就像一堆二乘四的木块。引起旋转的正确运动是一个分清另一个，另一个分清另一个。而正常的动作，是一个靠在另一个上，另一个靠在另一个上。都是这样的，你能看清吗？因此，你要想这个分清了这个。

这个。现在，如果你抓住我的二头肌，顶部和底部。用力。只要你不触摸这里，那么现在你摸这里，不用力。这里。就是这样。看。靠近点。我的工作，你看。这是分界线。这是二头肌，这是前臂。你能明白吗？它分清。所以这在这里分清。现在捏得更用力点。现在我做的时候，你和我一起像这样。这样跟我一起，它在这里分清了。

否则，当你用两只手抓住我时。旋转。当你这样做时，就到了这里。你能看到这个吗？这称为不清楚。那个动作拖动到这里，但是现在转它。不，锁住这里。挤，是的。现在转。不不不。作为一个整体。是。你能明白吗？因此，要用力。锁住它，不。这里。就是这样了。锁住这里，挤压，使它不是这样，它是一个整体。现在从这里转。你看到那块吗？这里什么都没有。可以继续，这里什么都没有。继续，这里什么也没有。这称为分清了。

没有这种能力，你就不会旋转。因此，无论何时感觉到自己能分清了，动作的形状都没有关系。因为旋转与圆有关而那个动作。不一定是那样。所以科学得说你重新定义，只要分清，就是转。

它不必看起来像旋转。分清与打开关节不同，但是他们必须打开关节才能分清。是的，但是，但是每次你，你，你更进一步时，你都有机会失去我所说的情况。因此，这就是为什么你要留在这里，留在这里，直到能100％分清了，并且再也不会犯错了。因为如果过早地将其扩展到另一个概念，那么这将变成另一个词。不清楚，这叫做浑浊。

当它是浑浊的时候。所以现在你看这里。现在。对。把一根手指放在这里。是的，就是这样。这里。只在这里，不要触摸任何其他地方，推，对，仅仅够我能感觉到就行。当你和我对抗时，而我在这里和你对抗，这就是浑浊。但是看。有动。但是没有，那个动作是反应的结果。这不是反应。这是动。

一个动作必须完全和它旁边的部位分清。所以现在你在不较劲的情况下触摸我，不，一根手指在这里。在这里和这里。是的，每当我在这里有动作时，它总是在这里。特别是这里总是在这里。但是你看到了吗？

明白吧？所以你做的那个动作就像任何动作一样综合。与技术有关。一旦你碰上。这里。当我想推这里时，我们所有人都到这里。因此，你立即失去了所有能力。现在，你还不到2个月大。大概2到3个月大，你开始能够进食，打算爬行。但是你没有这种能力，因为如果你动这里就无法移动，你只能这样做。

因此，这给你的能力很小。然后你试，试，直到尝试重新连接到你的脚上。力量就在脚上。所以我们的习惯是力量总是和它旁边的部位联系在一起。我们的训练是你必须跳过1个。你必须跳过1个。看到这种力量了吗？如果往上拉？看，它连接到了这里。所以现在你在这里合住它。而我给你很小的阻力。走。你能明白吗？即使只有一点，这里动了就不管用？

现在你再做一次。做这个动作时，你收紧这里。再来。收紧这里，逐渐你会重新建立连接。这是路过 。并且只有绕过。你绕过几次。它以圆的形式返回。

如果你连接，那是一条直线。它永远不会回来。这就是为什么是三。如果是二，没有旋转。三是一切。因此，是三的时候，这就是优势。二与四结合，他们支持。因此，总是一个动作，一个支持。我们的问题是一是动作，二也是动作。所以总是双重。

现在你懂了？这就是为什么这是一。这是二。每当我们做一时，二总是在这。现在是这样，你看到了吗？这是不被允许的。因此，这个力必须来自这里。最终，它变成了。和。与现代事物相结合。并不一定准确，但以此类比就是双螺旋。所以1给了3，2是4。所以它做到3到5。2到1，2到4，4到6。它们相互缠绕。当你将它们视为一个动作时，却是两个完全独立的动作。一个是这边，一个是这边。他们是。