This is part of a video series of the Feb. 2020 Chen Zhonghua Sydney, Australia Practical Method Seminar. You can buy the whole series of more than 66 videos if you like this one. If you like, you can buy the entire series as a discounted package. The videos are publish one a day. But when you buy the package, you will get all the videos at once.

视频中英文文字转换：新西兰刘育鑫

So now you twist without him holding me. It did not move. So i use my bicep to activate my body to go around you. My forearm is on you, it never moved. So now. I push him until there’s a response. So you guys are all moving like this. That’s why you cannot control your hand. I only move my elbow. Can you see? This is still here. This has no move. That’s why it can go here. You guys are trying to do this.

So this is the first degree of separation. There were eighteen separations on the body. So when you have more than three, your opponent has zero. He is a doll for you to do whatever you want. Because you have a range of motion he does not have. You want to increase until you have very very large and overall encompassing range of motion.

And we use that for fighting, we don’t use brute force for fighting. It is like you are stick. I have many ropes to tie you up. And the rope has a range of motion in comparison to a stick. So now you see that? Mark this one. Same. Block it. No, no. Two hands opposite, so you can lock. And now you come here. Squeeze it. Two hands, no, a little bit higher. Clear here, because this here is, when you are here, then there could be slide in hands. Rotate it. Yeah, see the bone here. It went down. And change hand. Rotate it. You feel this here. It went. And more somebody come here, put finger here. You see. Yeah, yeah, on the line.

No, give me your finger. You feel that line there. Okay, can you feel it went down? So the result, see, i’ll show you, grab me. And the support here. And stay away. Hold it. We are pushing hands.So when he is strong here, we are always doing this. Can you see here? Power. No, leave it there. No, put this here. Be stronger and it is strong, right? When he’s strong, the brain immediately shifts to here and do this. This is normal.

See look. It’s only here. There is nothing there. It is only here. It looks very simple. That’s why when i went to Hong, i didn’t believe him. He just went like this. Because can you see? This is us? He went like this. All the way here, no move. But i did not know, is just like a wind. Separation. Degrees of separation. So now you twist me. Yeah, twist it. Not enough. You watch me, so when I twist it, you feel that here?

Twist me. Hold it, do this. And somebody come in to help him. If this does not move, this one is very easy. If this moves, you cancel all your moves. Three dimensional. It locks like a nail. Now you twist. This here into here. I can you see already moving? Because that move, if i can move here, you see that my hand? Buffered.

Now, no, don’t allow. Squeeze hard. It stops. In the buck stops here. Now. This. Can you see it? It has nowhere to go. Go. But he moved. If that does not move. Hold him, the energy has nowhere to be absorbed. Only do this. I was not prepared for that one. I can move, but i,i did not.

Ok, do it again. Because i can open it, but i was pretending what happens. Okay, now you understand? I was Intentionally not moving to show it cracks. But you cracked me. Watch somebody, john, you come touch me here. And then here. Go. Can you see it’s one piece, right? Go again. I only allowed that ball. There’s no movement here. Go again, can you see? Keep, keep going.

And if it links to here, go. That’s what happens. It links to here, but now i only allow here. Can you see it went into the crack? No, i Intentionally locked it to show the result but the crack, he cracked me on it. See now you hold him here. Yeah, yeah, seize him. So, now, totally relaxed.

Can you see still links? Lock, lock this down here, no move. Can you see here? This is good. But it’s not three dimensional, is not rounded, so you will get caught here. You feel that? So i open you up on that one. So when i push him, this goes back to the thumb. You go like this. It came back to me. Otherwise,it goes to his torso. This is called yin yang. Can you see now? This here? No move. It comes here.

This has to rotate, can you see on the rotation? If i can, this is called, i want to go there, he bypassed me. He came over, if i can go in. Before he starts, can you see he can’t come back? It’s on his torso. So now, i caught you here, what you do is because i’m strong here. You drop your torso slightly. It creates a crack, and you see it is here again.

Through a series of these lock move lock move, you can create a three hundred, three hundred and sixty degree mobility everywhere. And then i cannot catch him. See, the worst is this one here. This is the worst. Yeah. Now, block and poke here. Yeah, yeah, lock lock this. Yeah, yeah.

And especially wait until i fight you. When i do this, you only. Somebody lock here for him. This has to be locked. In space. No, none of this, you have to hold it. Hold it. When i do this here, you rotate, it comes here. No, you missed it, no, you have to pull and come back. No, you lost the tension, pull and comeback tight. And see watch me.

You watch. Not, no tension. Pull, you have to have this. Can you feel? Don’t move here, we still need this to be locked. The pivot cannot move. And and then rotate, yeah, can you see? Mhm. Go go now, you try hard on me. Try hard to throw me with that. More. No, no, no move. Here, go on this here. Poke up. Aim here. No, more.

James can do it, right? Because you’re moving. Lock this here? Yeah, that’s it. Now watch. This is the problem, because when you are just learning it, you can’t control it. Like all these years, did i ever crack anybody? I have perfect sensitivity, took me many years to get. A little bit longer, the same for him. No, see watch. You are here. Can you feel little bit longer?

Ah, yeah. At this point, it’s all lost. Now, you can come here. Watch, now you can stand here. Touch here one finger. One finger. His power is to lock here. No, don’t push it. Lock it, only pull that one and push. And this is seized. If i am able to do that, it’s lost. Everything is about the two moves lock into a corner. If i can. Can you see this here? So the idea is go, i cannot move anymore, but if i can do this, i already opened it. It’s open. So you want me to. Yeah, go, this is the corner. Can you see the more i do just poke it, yeah, yeah, yeah. Here, right? But see, it’s delinked, already there.

所以现在你在他不抱住我的情况下拧。它没有动。所以我用二头肌来激活我的身体来绕着你走。我的前臂在你身上，它从未动过。所以现在。我推他直到有回应。你们都在这样动。这就是为什么你无法控制自己的手。我只动肘。你明白吗？这仍然在这里。这没有动。这就是为什么它可以去这里。你们在做这个。

所以这是第一层的分离。身体上有十八个分离。因此，当你拥有三个以上时，你的对手有零个。他就是个娃娃，你可以做任何你想做的事。因为你有运动范围，他没有。你想要增加，直到你拥有非常大的整体运动范围为止。

我们用它来战斗，我们不用蛮力来战斗。就像你是根棍子。我有很多绳索可以绑住你。与棍子相比，绳索的运动范围更大。所以现在你看到了吗？标记这个。同样的。挡住，不，不。两只手相对，你可以锁住。现在你来这里。挤。两只手，不，高一点。让开这里，因为这是当你在这里时，手可能会滑。转它。是的，看到这里的骨头。下来了，换手。转它。你在这里有这种感觉。它去。再来个人到这里，把手指放在这里。你看。是的，是的，在线上。

不，给我你的手指。你在那感觉到那条线。好，你能感觉到它下来了吗？结果是，看，我给你看，抓住我。支撑这里。离远点，握住。我们在推手，所以当他在这里很强时，我们总是在这样做。可以在这里看到吗？用力。不，留在那里。不，放在这里。用力，力很大吧？当他用力时，大脑立即转移到这里并做这个。这很正常。

看。只在这里那里什么都没有。只是在这里。看起来很简单。这就是为什么我去找洪老师的时候，我不相信他。他就这样走了。因为你看到了吗？这是我们？他是像这样。一直到这，没有动。但是我不知道，就像风一样。分离。分离的层次。所以现在你拧我。是的，扭转它。不够。你看着我，所以当我宁它时，你感觉到这里吗？

拧我，抓住它，这样做。有人来帮助他。如果它不动，那么这一步很容易。如果动了，则取消所有的动作。三维的。它像钉子一样锁住。现在你拧。这里到这里。看到你已经动了吗？因为那个动作，如果我能动这里，你看到我的手吗？缓和了。

现在，不，不要允许。用力挤压。停了。在这里停了。现在。这个。你能看见吗？它无处可去。走。但是他动了。如果那不动。抱住他，力无处被吸收。只做这个。我没有为那个做好准备。我可以动，但我没有。

好的，再做一次。因为我可以开它，但是我却在假装会发生什么。好，现在你明白了吗？我故意不动来展示它的裂缝。但是你把我弄碎了。看着有人，约翰，你来这里碰我。然后在这里。走。你能看到它是一个整体吗？再走一次。我只允许那个球。这里没有动。再来一次，你看到了吗？继续。

如果它连接到这里，继续。就会这样。它连接到这里，但是现在我只允许在这里。你看到它进入裂缝了吗？不，我有意将其锁定来展示结果，但是裂缝，他在裂缝上使我破裂。现在看到你在这里抱着他。是的，抓住他。所以，现在，完全放松。

你还能看到是连接的吗？锁定，将其锁定在这里，不动。可以看到这里吗？很好，但是它不是三维的，不圆，所以你会在这里被抓住。你有感觉吗？所以我把那个给你开一下。所以当我推他时，这可以回到拇指。你这样走，它回到我这里。否则，将到他的身上。这就是所谓的阴阳。现在可以看到吗？这里？没动，它到了这里。

这必须转，你看到在转的时候？如果可以的话，这叫做，我想去那里，他绕开了我。他过去了，如果我可以进去。在他开始之前，你能看到他回不来吗？在他的身体上。所以现在，我在这里抓到你了，你所做的是因为我在这里很强。你将躯干稍微下沉。它创建了一条裂缝，你看到它又在这里了。

通过一系列这些锁定再动锁定再动，你可以在各处创建三百零三百六十度的活动性。然后我抓不到他。看，最糟糕的是这里的那个。这是最糟糕的。是的，现在，在这里定住并戳戳。是的，是的，锁住这个。是。

特别是等到我和你对抗。当我这样做时，你就。有人在这里帮他定住。这必须被锁定。在空中。不，这都不行，你必须抓住它。抓住。当我做这个时，你转，它到了这里。不，你错过了，不，你必须拉回来。不，你失去了张力，拉紧然后回来。看我。

你看。不，不紧张。拉，你必须要有这个。你有感觉吗？不要动这里，我们要定住这个。支点不能动。然后转，是的，你看到了吗？嗯，现在走吧，你使劲。使劲把我扔出去。使劲。不，不，不动。在这里，继续这里。往上戳，瞄准这里，不，再来。

詹姆斯可以做到，对吗？因为你在动。锁住这里？是的，就是这样。现在看。这就是问题所在，因为当你刚刚学习它，就无法控制它。像所有这些年一样，我曾经伤到过谁吗？我有完美的敏感性，花了我很多年才能得到。再长一点，和他一样。不，看。你在这里。你能感觉更长一点了吗？

嗯，是的，这个时候，一切都没了。现在，你可以来这里。看，现在你可以站在这里了。用一根手指触摸这里。一根手指。他的力是锁定在这里。不，不要推它。锁定它，只拉那个然后推。这一点是被抓住的。如果我能够做到这一点，就丢了。就是这两个动作陷入一个角落。如果我能。你能看到这吗？所以意思是，走，我不能再动了，但是如果我能做到这，我已经开了。它是开的。所以你要我。是的，走，这是角落。你能看到我越是，戳。是的，是的。在这里，对吗？但是看，它已经不连在一起了，已经到那里了。