Using “Twisting the Towel” exercise as a training tool for this lesson, Master Chen Zhonghua taught the method of “keeping one” while moving. This method trains the ability to create a dot in Taiji movements.
讲解: Chen Zhonghua 陈中华   片长: 63 分钟   语言:英语   年代: 2020  难度:3/5  地点:Edmonton Chen Zhonghua Taiji Academy 埃德蒙顿陈中华太极馆