笔记 Notes:

加拿大枫岭镇2017年1月14日讲座合影

Greater Vancouver Workshop on Jan. 14, 2016
1. go through all the gongfa.
2. explain with twisting the towel as an example.
3. More exercises on elbow initiating movements.
4. Lipford, Vadim, Brian work on the first 13 moves.
5. Two-person paired exercise on stepping with the front kua.
6. Used Ground Dragon to Step Back to Mount Tiger to show sequence of movement, attachment method.

Attendance:
1. Bill Vanderhall
2. Jody Hall
3. Wilkin Ng
4. Alex Hasenfratz
5. Gary Kong
6. Gina Lipford
7. Gene Hess
8. Dina Kerr
9. Vadim Dervyanko
10. Brian Beck
11. Rick Kare
12. Diane David
13. Helen Kita

新学生：