Nathan Heinz, 陈中华, Fred Wong 从旧金山机场飞丹佛然后飞锡达拉皮兹。

伊利休在约翰家住下了。

美国中西部实用拳法讲座日程

• 6:30 am morning session disciple lead
  弟子带领晨练
• 8:00 Breakfast
  早餐
• 9:30 session with Master Chen
  陈中华老师教课
• 12:00 Noon Lunch
  午餐
• 2：00 to 4：00 Lesson with Master Chen
  陈中华老师讲课
• 5:00 dinner
  晚餐
• 19：00 to 20:30 Disciples offering break out sessions
  弟子带领分课

请注意有些太极疯子会在早上5点开始一直练到晚上10点
Please note some of the Taiji addicted will start at 5 am and some will go on until 10 PM

弟子带领分课包括：Some of the disciple breakout sessions include:
何家伟、苏昱文、伊利休等：一路十三式、橡皮筋、炮捶、拉筋（王书帆）晚上推手（卓盛森）
Morning Foundations and First 13/yilu with Kelvin, Levi and Todd
Rubber Cord Training with John Dahms
Cannon Fist (for those that have been doing yilu for some time) with John U and Spencer
Joint Stretching with Winston
Evening Push Hands with Levi, Brennan, and Other disciples.

Modifications and impromptu lessons will occur. If you have a specific practical method training need, please let us know as this training camp is attended by a high number of disciples that have been with Shifu Chen for many years.

Thank you
约翰俄颇芍John Upshaw, LISW
Human Resource Director